#3: Video Habit Stack Vs. Goal Setting
Setting goals is often discussed in leadership, business, and personal life, but it’s easy to become overwhelmed, get sidetracked, and to lose sight of even our smallest goals.
If you’re like me, when you think of your goals, you can quickly become achievement-minded rather than focusing on the process or necessary steps on the journey to achieve the goals.
In this third video, we’ll discuss practical and incremental steps you can do everyday to move towards a future of habit stacking rather than goal setting.
In our next video, I want to share with you why we should eat less and move more.