The Gifts Of Journalling -
- When you give language to something you have more control over it.
- It helps you to manage anxieties and stresses.
- You can spot patterns throughout your life.
- A time to create stillness and reflection.
My Monday thoughts will be speaking to you as if I was mentoring you for a few minutes every Monday.
Where I have chosen short sharp inspirational thoughts and ideas to set you up to win in your week ahead.
Turnarounds are far more to do with renewed thinking and directional adjustments than they are with any kind of divine intervention.
Every Tuesday I’ll be sharing ideas that I know will assist you in any kind of turnaround you need in your life.
Every Wednesday I’ll be dropping some hard earned wisdom bombs that will hopefully help you to build firstly both your internal house and secondly any other kind of “house” that your working on in your life, business and general endeavours.
More humans are lost and stay stuck in this season than any other stage of life.
Every Thursday I’ll be putting on my transition coach hat, sitting down with you and helping you navigate your hugely important transition moments.
The liberation and freedom of the human heart has been at the core of my calling and purpose for over fifty years.
Every Friday I’m going to be injecting you with a dose of freedom and empowerment to make sure you live and stay free of the many freedom stealers and jailers out there.
The practice of self care and self love are all too often viewed as some kind of self indulgent pampering session which strong people shouldn’t need, but nothing could be further from the truth.
Your mental and emotional health are your Number 1 priority, so let’s meet here every Saturday for you check in with yourself.
Soulful Sundays are my way of reminding you and showing you how to live less from your ego and more from your soul.
I want you to find out what your soul loves and do more of whatever it is that lights you up.
PS. 365 is a downloadable,
- 365 captured thoughts to empower your every day.
- 365 Questions to prompt deeper reflection.
- Monthly reflection questions.
- Habit tracker.
I want this journal to become an additional element to your ongoing self investment.
Available for a limited time only!
You can reinvent yourself as often as you like.
You can set new boundaries as often as you need to.
You can shift gears as often as you need to.
The world is constantly changing and you are constantly changing, you don’t owe people continuity for continuity's sake.
- Paul Scanlon
Q: Where do you need to break an unhelpful continuity today?
- This is from Transition Thursday section of PS.365