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Ageing Well: Mentally

An obvious signs of not ageing well is old unchanged and often entrenched thinking. The human mind has massive neuro-plasticity or the ability to be flexible and adaptive until we die.

What's included:

5 videos (approx 2hrs) Lifetime access.

Layer One: Five Regrets Of The Dying

Don’t die with regrets they will age you before your time. And in case you wonder what they might be here’s a list of the top 5 regrets of the dying as told to Doctors, nurses and family who cared for them. I want to list them and then say something to you about each of them from my own life’s journey.

▶ Five Regrets Of The Dying  [13:16]

Layer Two: Five Components Of Learning

I want to encourage you to never stop learning so here’s five component parts to learning because I don’t want you ever to mistake having heard it or being there for learning "Never stop learning!”

▶ Five Components Of Learning [25:18]

▶ Reading Is A Superpower [24.38]

Layer Three: Right Brain Dominance

The world is changing neurologically, literally humans are being born with different brains to previous generations and to age well we need to understand and embrace that science.

The emerging generations are wired for connection and contribution in an unprecedented way.

▶ Twin Tub Betty [23:26]

▶ Right Brain Dominance  [18:27]